Pressure Cooker Goulash
It is coooold and crummy in Kansas. We are supposed to be single digits all this week and below zero this weekend. Our wind chill is below zero and that's just too cold for this girl. I don't mind a couple of days of cold, but then I need a little 20 degree weather to take the chill off. This 10 days of single digits is chilling me to the bone!
With that being said, cold and crummy weather makes me crave warm, hearty comfort food. And this recipe is just that. It's a pressure cooker version of the goulash I grew up eating. Ground beef, pasta, tomatoes, green peppers and onions... how can you go wrong? Quick and easy on a weeknight, makes it perfection. Pair it with crusty homemade bread and you have comfort food at it's finest.
The YouTube video demo link is below:
1 lb lean ground beef
1/2 yellow onion, diced
1 green pepper, seeded and diced
3 cloves garlic, minced
1 can diced tomatoes with the juice
4 T tomato paste
1/2 t crushed red pepper flakes
1 t salt
1/2 t ground black pepper
2 t paprika
1, 5.5 oz can tomato juice
3 cups low sodium chicken broth
3 cups Rotini pasta, uncooked
1. Turn pressure cooker on to sauté function and let get hot. Make sure insert is in pressure cooker.
2. Spray with non-stick spray, then brown ground beef
3. Add diced onions and green peppers and sauté until softened.
4. Add garlic and sauté 30 seconds longer.
5. Add tomato paste, diced tomatoes, crushed red pepper, salt, pepper and paprika.
6. Pour in tomato juice and stir.
7. Add chicken broth and uncooked pasta.
8. Stir making sure nothing is stuck to the bottom of insert.
9. Lock lid in place, set to sealing and cook at LOW pressure for 5 minutes.
10. When cook time is complete, release pressure using a manual (quick) release.
11. Stir and serve.
Goes great with homemade bread or crusty French bread.
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